At Lively Physiotherapy, we offer a range of massage techniques including remedial/deep tissue massage, pregnancy massage for expecting mothers and a combined technique of remedial massage & Traditional Chinese Medicine. Through the use of hands-on techniques to your muscles, massage aims to increase flexibility and decrease pain. Sports massage will often utilise various modalities such as remedial massage, trigger point therapy, cross fibre techniques and deep tissue work.
Sonya is passionate about the natural healing properties of essential oils and has over 20 years experience in using aromatherapy to promote health and treat physical and psychological problems. All About Physio are your physiotherapy experts with a dedicated team of highly trained physiotherapists and locations in Nerang on the Gold Coast and Kingscliff in northern NSW. Our massage therapist at unique physio is able to customize her massage style and pressure to each individual client. Massage is now very much an accepted part of many rehabilitation programs following injury and is used in the prevention of muscle tension related injuries.
Massage will be performed either in side-lying or on our pregnancy belly pillow . Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain. Provides a healing treatment that can be gentle or strong, deep or shallow. Muscles are manually manipulated to release tension, suitable for active people or re-occurring muscular pain. Young families come to us because we have a special interest in working with infants, children & pregnant women.
Natalie and Stephanie have a passion for women’s health, including pregnancy massage and all musculoskeletal injuries. Micks special interested lies in sports injuries following his background as a professional athlete. Massage therapy is used for a multitude of conditions such as headaches, stress, muscle tension, lymphatic congestion and improves the overall function of the body systems. It can be applied for stress relief and relaxation purposes or as a complement to physiotherapy treatment in order to enhance recovery from sports and lifestyle related injuries. Pregnancy massage, as the name suggests, is a form of massage therapy designed specifically to benefit pregnant women.
A woman’s body goes through some amazing changes during pregnancy to accommodate the growing fetus within the uterus and abdominal area. Unfortunately, many aches and pain can come along with the changes in body weight, shape and posture. Sar is deeply respectful and passionate about women’s health, so I always feel incredibly safe and able to fully let go in her presence.” L.C. Michelle has managed her own business at Hanya Massage Therapy and Sah Sin Massage Therapy. Using traditional techniques including hot stone massage, Michelle is dedicated to both the the long term health and short term relief of every client she cares for. Sports massage includes different techniques performed to help active people or athletes in recovery or to treat & prevent injury.
In severe cases of untreated fibroids, a full hysterectomy is performed. This involves removing the entire uterus and is a very invasive and permanent procedure. In other cases, women opt for intrauterine medications or oral medications. If you would prefer to try something natural before going down the medication route, you can have a go at massage for fibroids. Using their anatomical knowledge and unique massage techniques, your massage therapist will help to increase your chances of getting rid of fibroids for good.
She trained in NZ & Australia & holds the Australian Diploma in Massage Therapy. Now with over 17 years working in Osteopath, Chiropractic & Physiotherapy Clinics, she has a vast range of experience. Leanne listens carefully to her clients so she can provide the best treatment to suit individual needs with her various skills.
Once there, enter your voucher number to exchange for a different experience. Blys is located on the traditional lands of the Bidjigal people and Gadigal people of the Eora nation. So why is it so many of us deny ourselves small things that make a big – and positive – impact on how we feel?
We also employ special techniques that avoid the abdomen, keeping you and your unborn infant safe. We have helped many soon to be expecting, and post-partum mums with their aches and pains. We understand that the first major concern you might have is whether chiropractic is safe for a soon-to-be mother and baby. Firstly, it might be easier to understand what chiropractic actually does, and how it might help. Chiropractic predominantly focuses on the spine, and as chiropractors we aim to help maintain the joints of the spine by making a number of small adjustments.
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This is so important as people often come to see her when they are really needing that treatment and guidance. I would like to give my testimony to show how good a therapist Nora is. Nora is a great therapist in women’s health care, she is really a light on the way in which it is often dark in the search for motherhood, or when you have hormonal problems. Nora is a therapist who guides you and gives you tools to understand the importance of self-care if we want to conceive a life within ourselves. If you have swelling and/or pain in the calf, then avoid deep massage to this area, as pregnant women have an increased risk of deep vein thrombosis.
Pregnancy massage offers significant relief of back pain, leg pain, hip and pelvic pain commonly experienced during pregnancy. Specific fluid drainage techniques are used to give relief to swollen limbs. Regular pregnancy massage helps to prepare the body for the physical challenges of a natural birth by ensuring muscles are balanced and as flexible as possible. Mairi has re-joined the Total team as a massage therapist and pilates instructor.
Firm pressure is applied as the tool glides across the tissue in a scraping fashion. IASTM can help reduce pain, reduce muscle tightness, improve range of motion, and help speed up the recovery process following a soft tissue injury. For pregnant women, it feels amazing to put their tired aching feet up during pregnancy. Then, enjoy as your feet are scrubbed, massaged and finally treated with organic shea butter. With this pregnant women’s massage therapy package, your feet and ankles will feel relieved from muscle tension and silky smooth.
Our physiotherapists are from Australia and England and our pilates and massage team are from America and Japan. A traditional form of massage therapy to soothe any tight muscles, reduce your stress and increase mobility. Our experienced team of Women’s Health Physiotherapists provide personalised care during pregnancy, following delivery and beyond. We offer a range of Osteo services in our clinic in Yarraville, Melbourne, VIC. We also offer other integrative health treatments that support Osteopathic work.
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With a reduction in tightness or stiffness an athlete can perform at their highest level more consistently and make more effective use of training. An increase in flexibility means that a joint is able to use its full range of motion resulting in a stronger more efficient movement. RELAXATION – is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. Not only can problems be addressed, but also to work towards prevention of a healthy spine as they grow throughout the many developmental stages.
Melissa has worked in the industry since then, and takes pride in the thorough treatments she provides to her clients, utilizing techniques and skills she has acquired through additional training and experience. As a mum of three children, and a retired state and national level competitive athlete Linda can see the benefits of massage for all. While pre and post-natal massage is a passion of hers, she feels massage is important for the whole family, children included. She believes no matter what age, learning to appreciate and understand our bodies is incredibly important; massage can support us to function at our best. Melanie completed Suzanne Yates Advanced Pregnancy Massage Course in 2014 at the Shiatsu College in Brunswick, here she deepened her skills in supporting women both in pregnancy and in the post natal period. In 2018 Melanie upgraded her massage training from Therapeutic qualification to a Diploma of Remedial Massage at The Collective Wellness Institute in Hawthorn.
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Anna Zayas is a passionate and down-to-earth Remedial Massage Therapist who values her professional role of safe touch. She enjoys seeing a diverse client base and has worked with children, elderly, mums-to-be, people suffering from anxiety, chronic postural tension, athletes & sports people, ACL injuries, shoulder injuries and more. 림프마사지 She will work with you to find the best pattern of treatment and/or maintenance program to look after your body and mind, enabling you to live with a better quality of life. She believes more pain does not equal more gain and uses techniques that combine effective pressure with the intention to cause your muscles to relax.
If you are an athlete or engage in an exercise routine, it is recommended that you have a Chiropractor as part of your healthcare team to support your body. Chiropractic adjustments have also been found in several studies, to increase athletic performance. Our Brisbane massage services included remedial, sports, rehabilitation , myofascial dry needling, and chronic pain management. At Forge West End our focus is to deliver an unparalleled level of support through physiotherapy, exercise physiology, clinical pilates and performance training. Some massages, such as those for treating trigger points or deep tissue massage, will involve some degree of discomfort simply because damage already exists.
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Pregnancy is a beautiful part of life, but it can also be a physically and mentally gruelling experience at times. This knowledge allows us to offer you the tailored service you deserve at our womens health clinic in Melbourne. We provide clients with solutions that are affordable and designed to enhance their reproductive system, such as our womb massage for fertility and yoga therapy for womens health.
Regular remedial massage will assist in managing recurrent injury or prevention. Muscle tension constricts your circulation – massage helps release those chronically tense and tightened muscles to increase blood flow and help flush toxins out of your body. Releasing tension from muscles and fascia can improve circulation and increase oxygen supply to the tissues. This can reduce pain locally, as well as reducing overactivity of the nervous system and inflammatory chemicals throughout the body. Our experienced massage therapists perform this treatment in the same position as you sleep, sideways with plenty of supporting pillows. I am always happy to stay and chat after the massage if there is anything you want to ask or to share about your experience in this bodywork.
Remedial/Deep Tissue/Sports massage is a healing treatment for muscular tension and fatigue, muscle pain and ache from strain/ sprain or injury. It is quite effective to decrease muscle tension, create fluid circulation, break adhesion, reduce cramping, promote muscle recovery and prevent injuries. Regular massage will always maintain your entire body in better physical condition.
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Linda has an impressive 20 years of massage experience and practice in areas of massage ranging from reflexology, pregnancy, remedial and sports massage. She has worked in variety of settings that include clinic, mobile and corporate massage both seated and table. Linda has developed a deep passion for her pregnancy and postnatal massage. She has also been seeing some great results with her reflexology treatments for her pregnant clients. She is now enjoying incorporating the beautiful qualities and warmth of these Basalt stones into her treatments. Recently in 2021, Melanie completed Ili Ili Hot Stones course in Melbourne.
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Massage therapists use movements and actions that target common problems experienced by pregnant women focusing on a holistic approach, which champions mental and physical health. For many women it can provide curative benefits, especially for those struggling with pain or discomfort. Anyone who has experienced numerous massages, especially at the hands of different therapists, will undoubtedly have had their pain threshold not only met, but overrun at some point.
We are passionate and dedicated to health, fitness and complete wellbeing. For more information on how to live a healthy lifestyle particularly when it comes to heart disease click here. Completing her training in 2009, Melanie also became a certified infant massage instructor and has since been teaching weekly at Epworth Freemasons Maternity hospital. She also teaches infant massage courses to individuals or groups in and around Melbourne. Also known as ‘Closing The Bones’, this ceremony honours and nurtures the new mother with a beautiful blend of massage, wrapping, rocking, cocooning and loving care.
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A deep-tissue massage – particularly one that focuses on the lower part of the body – is excellent for circulation. If there was a way to dial down stress, tension, and even PMS symptoms all at once, who wouldn’t jump right on that opportunity? The good news is you can, and it’s not a pill or a gimmick – the answer is massage therapy. The extra stressors of everyday life make self-care all the more vital to our overall wellbeing. This is because the muscles of the individual being stretched are relaxed, allowing for a deeper and much more specific stretch. Regular weekly or fortnightly massage can improve the fitness or sports performance of an individual.
SWEDISH – one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. So whether you’re an athlete, a desk jockey, recovering from an injury or undergoing rehabilitation, we help everyday people by improving the way their body works and feels. Anna Zayas, our Remedial Massage therapist, has a special interest in Pregnancy Massage. She has aspecialised tablethat is designed to accommodate the pregnant mother comfortably on her tummy, regardless of the stage of her pregnancy.
If you’re looking to improve your activity levels come and have a chat with one our physios to get a tailored exercise program to suit you. She has a naturally strong style, releasing tension with specific remedial techniques, and of course can offer relaxation for those who enjoy a more gentle massage. Melissa is a qualified remedial massage therapist, completing her remedial massage diploma at Endeavour College of Natural Health in Melbourne in 2009. Linda draws on her years of experience and provides her clients with an educated and holistic treatment, aimed to bring the body back into balance to ensure it functions optimally. She is strong and can work deeply, yet has an attention to detail within her treatments that we all love.
She likes to look at things holistically, encouraging self-care and the importance of lowering stress.Anna also has an interest in primary health care, international aid, camping, and exploring our beautiful country. She has spent time living and working in Papua New Guinea, Puerto Rico, Malawi , and India. Unlike some other techniques that may focus more on relaxation, deep tissue massage therapy will stimulate blood supply which helps loosen tight muscles, making joints more mobile. Easing stress and tension, and stabilising muscles, our deep tissue massage Gold Coast therapists can help to improve problems including muscle strain, soreness, fatigue and injury, aiding rehabilitation. Massage therapy can assist in the management of a range of musculoskeletal conditions or simply be a great way to relieve the stress and tension of life. Our massage therapists incorporate a number of styles including deep tissue massage, Swedish massage, myofascial release, trigger point therapy, lymphatic drainage and sports massage.
The air is vacuumed out of the cup, creating a change in air pressure. The practitioner glides the cups over the selected area to increase blood flow and reduce muscular tension. Good for overall body care and maintenance, Swedish massage will help relieve stress-related tension and pain.
The excess weight your body carries when you’re pregnant can elevate the occurrence of back pain. Back pain and pelvic girdle pain is one of the most common complaints during pregnancy. Massage targets pressure points, releasing tension and loosening up the muscles.
I was gifted the Clay Body Wrap and a Aromatherapy Facial and I loved every minute of my time at Swiss Wellness. Meg is a very popular at the clinic and often has a waitlist of clients. She is such a caring and respectful therapist, known for being in tune with what clients need. We want you to be happy with your treatments here at Chevron Island Physio.